Welcome to Heather Tiddens Yoga. My yoga instruction includes Yin & Yang (active Hatha) styles of Yoga, and mindfulness and healing practices. I am a Yoga Alliance ERYT 500 registered yoga teacher based in Santa Barbara, California, and invite you to explore the website and learn more about my yoga classes, private yoga instruction, Introduction to Yoga Courses and Yoga Teacher Training. You will also find information about yoga workshops and yoga retreats. Good Journey, and may you Walk in Beauty.
-Heather