I enjoy traveling to yoga studios and offering a variety of programs, from weekend workshops to teacher training modules and advanced studies courses. Workshops typically consist of Yin & Yang yoga asana, pranayama and meditation. Workshops are usually titled “Yin & Yang Yoga with Heather Tiddens”. Some studios like specific class themes along with the Yin & Yang; samples of these include:
Unlocking and Opening Hips & Shoulders
Gravity Surfing: Inversions & Arm Balancing Asanas (Yang Asana only)
De-Mystifying Arm Balancing Asanas (Yang Asana only)
Nurturing Enthusiasm for Your Practice
Teacher Training Modules and Advanced Studies Courses are designed to fit into either your 200hr or 500hr (Yoga Alliance Registered School requirements) Teacher Training Program. Currently, I offer.
Yin & Yang Yoga (20 hr course)
Teacher Training Practicum (50 hr course)
Advanced Studies (designed based on studio’s needs)
If you are interesting in scheduling a program at your studio, please fill out the following request form, and I will contact you as soon as possible.:
